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Nightshade-Free Ratatouille (Paleo, AIP, GAPS, Wahls, Whole30)


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  • Author: Sophie Van Tiggelen
  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 2 medium golden beets (about 1/2 pound), peeled and roughly chopped
  • 3 medium carrots (about 1/2 pound), peeled and roughly chopped
  • 4 cloves garlic, minced
  • 1 large yellow onion (about 3/4 pound), peeled and roughly chopped
  • 1 medium yellow summer squash (about 1/2 pound), chopped
  • 1 medium zucchini (about 1/2 pound), chopped
  • 1 tablespoon dried oregano
  • 1 tablespoon minced fresh rosemary
  • 1 teaspoon fine sea salt

Instructions

  1. In a large saucepan, heat olive oil over medium–low heat. Add beets, carrots, and garlic. Cover and cook for 20 minutes, stirring occasionally.
  2. Add onion, yellow squash, zucchini, oregano, rosemary, and sea salt. Continue cooking, covered, until vegetables are tender, about 20 minutes.
  3. Check seasoning and adjust salt to taste. Serve hot or cold.
  4. Bon appétit!

Notes

  1. Add 10–15 minutes to the cooking time if you prefer your ratatouille well-done over crisp-tender.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Side Dishes
  • Method: Stovetop
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