“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.”
~ Ruth Reichl
Welcome to the Paleo AIP Recipe Roundtable!
If you’re not familiar with the paleo autoimmune protocol (AIP), check out my series of articles. In a nutshell, it’s an elimination diet, designed to help people with autoimmune disease identify food intolerances. When you’re in the elimination phase, it can be hard to find recipes, because so many food groups are excluded. This recipe roundtable is here to help!
Rules
- Every week, I’ll be hosting this roundtable. The post will go live Wednesday nights, and the link-up feature will stay open for 7 days.
- Bloggers can share as many AIP recipes as they like. Feel free to choose new recipes or old ones from your archives. Just don’t repeat them in future roundtables. We want the archives to be full of 100% unique recipes. When you link-up, type in the URL of the actual recipe rather than your blog’s home page.
- Recipes cannot have any of the following ingredients: processed foods, food additives, refined sugars, refined oils, grains (including corn), dried legumes (including soy), fresh legumes (green beans and peas), dairy (including ghee), eggs, nuts and seeds (including nut/seed milks an oils), nightshades, and most spices (herbs are OK). Phew! You can see why we need a Recipe Roundtable.
- Please ONLY post recipes (not other kinds of articles). This roundtable is all about the food.
- Recipes must be published on a blog/website. Recipes that are only published on social media are ineligible.
- Every week, I’ll highlight two reader favorites (most clicked links) from the prior week’s roundtable, as well as my favorites.
- Please provide a link back to the roundtable, somewhere in the post(s) you’re sharing.
- Recipes that don’t comply with stated rules and guidelines will be respectfully removed.
- To be reminded of each week’s roundtable, simply subscribe to my blog.
- To browse through past roundtables, you can find the whole list here.
Highlights from Last Week’s Roundtable:
Reader Favorites
- Zucchini Carrot Muffins from Heal Me Delicious
*A delicious seasonal recipe with no added sugars! - Pizza Taquitos from Unbound Wellness
*Follow the AIP notes in this recipe to taste a flavor you’ve been missing!
My Picks
This week, I’m highlighting two veggie recipes:
- Cucumber Radish Dill Salad from Lichen Paleo Loving AIP
*Did you know herbs are gut health superfoods? They’re filled with polyphenols! - Lemon Bacon Asparagus Sheet Pan Dinner from Whit’s Food Fit
*I love one pan meals! This one features asparagus, red onion, and white sweet potatoes.
To see the favorites from this week + a whole new group of recipes, visit Roundtable #381!
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